Hi again Nantucket, I’m Natalie Ciminero, your host for the Wellness portion of Nantucket Pulse programming, made possible by Nantucket Cottage Hospital Community Health Initiative.
Nantucket Pulse program includes two important features that will air weekly. We will, of course, continue to cover the coronavirus impact to our island with Roberto Santamaria, the Town of Nantucket’s Director of Health. This series called Nantucket Pulse Wellness will highlight some other essential components of our new way of living… taking care of ourselves, each other, AND connecting to those who can help us. We will spotlight some of the island’s most respected and gifted health professionals – ranging from traditionally based to holistic health care.
This week, we have Brandon Jellison of Lavender Farms. He will show us simple movement techniques to help us all stay loose – keeping our bodies from getting stiff and our blood pumping. He will also bring us through a Guided Meditation. ENJOY
Well, that was absolutely helpful and a great way to either get my day going or end my day—Thank you Brandon for your willingness to help! To watch this episode anytime, look for it in the NantucketPulse Wellness series our YouTube Playlist.
We will continue with our series aimed at keeping everyone connected and maintaining a healthy balance under the guidance of our local health professionals. That’s all for now, I’m Natalie Ciminero, your host of the Wellness portion of Nantucket Pulse —I’ll be back next week. Take good care of yourselves and be kind to each other. We’re all going to get through this together!
This program will run Monday-Fridays at 12:30 pm and Weekends at 4 pm.
Hosted by Natalie Ciminero showcasing solid advice and demonstrations by our local health professionals.
Please join us weekly and stay connected with those who can help us maintain our health and steady our inner core.